DRIED ANCHOVIES (DILIS)

Anchovies are packed with beneficial oils, they're also low in mercury. Add anchovies to your diet as a source of healthy fats, as well as other nutrients that support your health.
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Protein provides amino acids that your body can use to maintain healthy tissue and aid in immune system function. The omega-3 fatty acids in anchovies support cognitive function, reduce inflammation, support healthy vision and make up a part of your cell membranes. Omega-3 fatty acids also reduce your cardiovascular disease risk

Dried Anchovies (Fillet)

Rich in omega-3 fatty acids and protein, these fillets offer a nutrient-packed, flavorful addition to your meals. Ideal for enhancing dishes or snacking, they provide a healthy boost with every bite.

Dried Big Eyed Scad (MATANG BAKA)

​Rich in protein and omega-3 fatty acids, these fillets offer robust flavor and essential nutrients. Packed with minerals like calcium, iron, and zinc, they provide a nutritious and tasty addition to your meals or snacks. Enjoy the benefits of this flavorful seafood anytime.

Dried Herring (salted tunsoy)

Herring provides healthy fats and protein, along with essential minerals and vitamins. These nutrients work together to maintain tissue function and offer a number of health benefits.

While herring is a bit high in fat, it consists of mainly the healthy unsaturated fats, so it is healthy as long as you stay within the recommended fat consumption for the day.
Selenium helps form DNA and acts as an antioxidant to prevent cell damage from free radicals.

Dried Island Mackerel (alumahan)

​Packed with protein and omega-3 fatty acids, this mackerel delivers rich flavor and essential nutrients. With vitamins and minerals that support energy, heart health, and immunity, it’s a delicious and nutritious addition to any meal or snack

Dried Mullet (kapak)

​This flavorful fish is rich in protein and omega-3 fatty acids, offering a nutritious boost to your diet. Packed with essential vitamins and minerals, including B vitamins and selenium, it supports overall health, energy, and immune function. Enjoy the robust taste and health benefits of Dried Mullet as a versatile addition to your meals or snacks

​Dried Nemipterid (salted besugo)

​These fish are expertly dried to preserve their robust flavor and packed with protein and omega-3 fatty acids. Rich in essential vitamins and minerals, including B vitamins and selenium, they support heart health, energy, and immune function. Enjoy the savory taste and nutritional benefits of Dried Nemipterid as a versatile addition to your favorite dishes or snacks.

Dried Short Mackerel (hasa-hasa)

​Rich in protein and omega-3 fatty acids, this mackerel offers a flavorful, nutrient-packed addition to your diet. It’s also a good source of vitamins and minerals, including B vitamins and selenium, supporting heart health, energy, and overall wellness. Enjoy the savory taste and health benefits of Dried Short Mackerel as a versatile ingredient in your meals.

Dried Slipmouth (sapsap)

Packed with protein and omega-3 fatty acids, these fish provide a rich, savory flavor and essential nutrients. They are also high in vitamins and minerals like B12 and selenium, supporting overall health, energy, and immune function. Enjoy the delicious taste and health benefits of Dried Slipmouth as a versatile addition to your favorite recipes or snacks.

Dried Spinefoot (danggit)

This delicacy is known for its crispy texture and bold flavor, enriched with protein and omega-3 fatty acids. It’s a great source of essential nutrients, including B vitamins and selenium, perfect for enhancing dishes or enjoying on its own.

​Dried Squid (pusit)

​This savory treat is rich in protein and has a distinct, chewy texture. High in essential nutrients like B vitamins and minerals, it offers a satisfying, flavorful snack or a versatile ingredient for various dishes. Enjoy the unique taste and health benefits of Dried Squid in every bite.